Shilajit is a natural, tar-like resin found primarily in the high-altitude rocks of the Himalayas. It forms over centuries from the slow breakdown of plant material and minerals under specific environmental conditions. Naturally rich in fulvic acid and over 85 trace minerals, Shilajit has a long history of traditional use, particularly in ancient wellness practices such as Ayurveda, where it has been valued as a natural source of nutrition and vitality.